Email us at:

enquiries@familyandtherapy.co.uk

Located at:

Page St, Swansea

Services

Play Therapy

At F&T we provide children aged 3 – 12 with Play Therapy. Play Therapy differs from counselling in that instead of having to describe what is troubling them, as they would in counselling, children use play as their language, to express themselves in their own way and in their own time, without feeling pressured.

Enquire today

Counselling for Children
and Young People

For slightly older children and young people aged 8 - 18, who are developmentally ready to talk and think about their troubling feelings and thoughts, F&T may offer counselling.

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Couples Counselling

Whether you're facing communication issues, conflicts, or simply seeking to enhance intimacy, our skilled therapists are here to support you on your journey towards a happier, healthier partnership.

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Adult Therapy

At F&T, our therapists work with you to explore the emotions and life experiences causing psychological distress.

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Services Guide

Play Therapy

  • Age-Appropriate

    Tailored for children aged 3 to 12, matching their developmental stages.

  • Creativity

    Fosters confidence and creativity in play.

  • Emotional Vocabulary

    Enhances children's ability to express thoughts and feelings verbally through interaction with the Play Therapist.

  • Natural Communication

    Children use play to express themselves, making the therapy process less intimidating.

full information

Counselling for Children
and Young People

  • Emotional Resilience

    Helping children and young people manage their emotions more effectively.

  • Promote Self-Acceptance

    Encouraging self-acceptance and self-control.

  • Improve Self-Image

    Supporting a positive self-view and relationships with significant others.

  • Explore Identity

    Facilitating exploration of identity, values, interests, and relationships with others in their world.

full information

Couples Counselling

  • Enhanced Communication:

    Couples counselling helps you talk openly and honestly, improving understanding and reducing misunderstandings.

  • Effective Conflict Resolution

    Learn proven techniques to resolve disagreements healthily, preventing recurring issues and fostering harmony.

  • Deepened Emotional Connection

    Reignite the spark and build a stronger bond by addressing emotional wounds and rebuilding trust.

  • Personal Growth

    Gain valuable self-awareness and personal insights, leading to growth that benefits not only your relationship but all areas of your life.

full information

Adult Therapy

  • Understanding Yourself Better

    Gain insights into your thoughts and feelings. Address past issues like trauma and conflicts. Live more authentically by developing genuine connections with yourself and others.

  • Enhancing Mental Health and Well-Being

    Counselling offers a safe space to explore your emotions and adopt self-care practices. Feel empowered to make positive life choices.

  • Diverse Therapeutic Approaches

    We offer personalised therapies, including CBT, Gestalt, and walk-and-talk sessions.

  • Building Healthy Relationships

    Improve your relationships and feel a greater sense of belonging in your community.

full information

Session Options

Face-to-Face Sessions

in our rooms

Virtual Sessions

via zoom meetings

Price Guide
  • Play therapy and children’s counselling (children aged 3 – 12) – from £55 per session
  • Young Person’s Counselling (13-18 years old) – from £45 per session (this price will be reduced if a young person is self-funding)
  • Adult Psychotherapy – from £45 per session
  • Parent support sessions – from £55 per session
  • Family Focused Therapies – from £65 per session
  • Local authorities and other organisations – please enquire for separate rates.
  • There may be an additional charge for room hire depending on the location of clients
  • We have some funded places available!

Heartfelt Reviews
“ My counselor was approachable and a joy to see every week and has definitely made a difference to mental well-being. Thank you again. ”
Satisfied Client
“I felt my Therapist made a huge difference to how I think and perceive things, I only wish I had more sessions to explore more ground as I began opening up more towards the end of my sessions. I'd recommend my therapist personally to anyone. I felt completely relaxed and I am so grateful"
Satisfied Client
“I found the sessions very useful and I thoroughly enjoyed them. My counsellor was fantastic. I've seen a huge improvement in my mental health & have strategies to help me cope with anxiety. I really found if helpful and enjoyable”
Satisfied Client
“The breathing exercises have done me a world of good and I feel I am able to think a bit more for myself instead of what others think. These sessions have been such a help. Thank you”
Satisfied Client
“My therapist has been a godsend to me, so friendly, approachable and very professional. I feel that my approach to life has improved vastly since our sessions. I no longer take notice of family dramas and I have decided now to focus on the rest of my family and number 1, which is me! Thank you so much”
Satisfied Client
“I have felt reassured and my thoughts and feelings have been validated. The opportunity to speak to someone has definitely helped me to feel stronger and helped me discover myself again and work towards happiness”
Satisfied Client

seeking advice or support?

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We are an organisational member of BACP
Organisational Membership No.: 275857
Companies House Reg No.: 12784150

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