Therapy, Well-being and Emotional Support for all ages
Please choose who counselling is for:
Who We Are
At Family and Therapy, a Community Interest Company based in the heart of Swansea City Centre, we provide comprehensive support for individuals of all ages, from young children to adults, embracing families and couples across Wales and online. Our approach is holistic and tailored, ensuring that every person, regardless of their age or stage in life, receives the support and care they need to thrive. Our team of professionals is dedicated to creating a nurturing environment where individuals can explore, grow, play, and heal.
How We Can Help
Play Therapy
At F&T we provide children aged 3 – 12 with Play Therapy. Play Therapy differs from counselling in that instead of having to describe what is troubling them, as they would in counselling, children use play as their language, to express themselves in their own way and in their own time, without feeling pressured.
Counselling for Children
and Young People
For slightly older children and young people aged 8 - 18, who are developmentally ready to talk and think about their troubling feelings and thoughts, F&T may offer counselling. Through establishing a trusting relationship, we help them better understand and care for themselves, using a variety of enjoyable playful/creative activities as appropriate to each individual and age.
Couples Counselling
Whether you're facing communication issues, conflicts, or simply seeking to enhance intimacy, our skilled therapists are here to support you on your journey towards a happier, healthier partnership.
Adult Therapy
This way of working focuses on the way that people feel, think and act to help them with their emotional and behavioural difficulties. The key aim of all our work, which is ‘the single most influential factor in effective therapy’ (BACP 2020) is the development of the therapeutic relationship in order to help clients towards better mental health and emotional well-being.
Why You'll Love Us
Customized Care for Everyone
Providing tailored support to nurture growth and healing for individuals of all ages.
Welcoming Environment for Exploration
Creating a safe and inviting space where individuals can explore, play, and heal alongside our dedicated professionals.
Diverse Range of Therapeutic Options
Offering a variety of therapeutic services including Play Therapy, Counselling, Psychotherapy, and Family Therapy to cater to different needs and preferences.
Convenient Access Options
Ensuring accessibility with in-person sessions available in Wales and online support, promoting convenience and inclusivity for all.
seeking advice or support?
We are here for you! Please send us an email or give us a call
Heartfelt Reviews
Where We Are
Location
Page St, Swansea
Contact us
enquiries@familyandtherapy.co.uk
Our hours
8:00 AM – 5.00 PM
Monday – Friday
FAQ
We offer a range of support services including Play Therapy, Couples Counselling and Training, Psychotherapy, and Family Therapy for individuals experiencing emotional distress.
Our services are tailored to individuals of all ages, from young children to adults, as well as couples and families across Wales and online.
Therapy at our clinic is holistic and tailored to each individual’s needs. It provides an opportunity to understand oneself, explore family dynamics, process trauma, and bring more calm, confidence, joy, and play into life.
Simply contact us to schedule an appointment. We also offer funded places for eligible individuals, so feel free to enquire about your eligibility.
